High Oxalates Explained What they are, why they build up, and how to reduce them safely
Oxalates are a common but often overlooked contributor to gut issues, nutrient deficiencies, inflammation, and neurological symptoms—especially in sensitive individuals and children. High oxalates can worsen symptoms such as: Understanding why oxalates accumulate and how to lower them safely is essential. Aggressive reduction can backfire, so education and pacing matter. What Are Oxalates? Oxalates (oxalic […]